The ‘Goldilocks Principle’ in Ergonomics

The ‘Goldilocks Principle’ in Ergonomics

We all know the Goldilock fairy tale, where a child named Goldilocks, due to her blond hair, comes across a house in the woods belonging to bears. In the story, the tree bears cook porridge but it is too hot to eat. The three bears decided to take a walk...
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WEBINAR ERGONOMICS 101: WORKING FROM HOME

WEBINAR ERGONOMICS 101: WORKING FROM HOME

Our mission is to reduce risk within the workplace, increase productivity and overall comfort, and worker satisfaction. Therefore, we would like to share our knowledge in a *Free Webinar Series* hosting every last Thursday of 2021. The topic of our first webinar will be Ergonomics 101: Working From Home. We...
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Four Ways To Create a DIY Ergonomic Home Office

Four Ways To Create a DIY Ergonomic Home Office

Guest author: SEATON HUANG, Junoir Research Analyst at ValueChampion   Working at home is convenient, but can also greatly affect your comfort and productivity. Find out how to create a more ergonomic home office setup on a budget.    If you're stuck working from home (WFH) for the foreseeable future, we...
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WOMEN AND MEN ARE NOT THE SAME – ERGONOMICS

WOMEN AND MEN ARE NOT THE SAME – ERGONOMICS

When it comes to ergonomics, it will never be a one size fits all approach. In this blog, we are narrowing our focus to the specific demographic of ergonomics for women workers.   Women aren’t small men, they have a different center of gravity, different sports history, think about cheerleaders or...
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HOW ERGONOMICS REDUCE COSTS IN THE OFFCE

HOW ERGONOMICS REDUCE COSTS IN THE OFFCE

Ergonomic programmes are becoming more popular and ergonomic interventions becoming more necessary. However, is the Ergonomic programme worth the investment in the workplace? And how can ergonomic programmes reduce costs in the office? The incidence of Musculoskeletal Disorders associated with computer use is increasing every year. Musculoskeletal Disorders continue to...
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WORKING FROM THE FLOOR

WORKING FROM THE FLOOR

While working from home everybody switched from desk, to the sofa, to the bed, the floor and back to the desk. After a whole year you know every cm of your home office. Or some studio’s or apartments just aren't the most spacious, and there is simply no room for...
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WORKING FROM HOME – THE BENEFITS OF PLANTS

WORKING FROM HOME – THE BENEFITS OF PLANTS

This month most of the people are working from home for over a year. We are all trying to adjust to new routines as we are spending more time indoors. This can have an effect on your mental wellbeing and work performance. To increase work performance and improve mental wellbeing,...
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HOW TO IMPROVE YOUR SLEEP QUALITY?

A good sleep is essential to good health. Insufficient sleep and poor quality sleep increases the risk of health problems. Sleep is just as important as regular exercise or eating healthy. You spend about a third of your time sleeping during the day. What if you don't sleep well? How...
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A SAFE WORKPLACE WHILE WORKING FROM HOME

A SAFE WORKPLACE WHILE WORKING FROM HOME

Keep working from home as much as possible, is WHO's advice. For many employees this would mean that they continue to work from home now the pandemic taking longer than expected. Many people will continue to work at home after the corona crisis. This raises many questions about a safe...
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POSTURE AND ERGONOMICS – IS IT IMPORTANT?

Good posture - We are sure you've heard this phrase! Have you been told to fix your posture or 'stand up straight'? But, do you know exactly why and what good posture is?   Posture is the position of the body while sitting, standing or even when lying down. Your...
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